Runner's High

Running today I found why running is truly amazing. It was one of those days were it hurts really bad and your body is yelling stop, this hurts! But you push through the pain and drop into that wonderous running high. Every little thing went away and it was just me, my shoes, and the peaceful outdoors. I think anyone can push through the pain and feel the freedom I felt today, its just a matter of mind over body. Cross Rocks!